Lake and Ocean

100 capsules per pot
Each 590mg proprietary blend capsule provides: %NRV*
Iodine (from the organic seaweed) – 192μg 128%
*NRV = Nutrient Reference Value

Also provides:
Organic seaweed
Organic Ascophyllum Nodosum and Organic Fucus Vesiculosus Powders – 300mg
Other ingredients – 290mg
Organic Spirulina
Organic Artichoke
Organic Chlorella

Organic Green Tea
Organic Ashwagandha
Organic Cayenne Pepper

Ingredients:
Organic Kelp (Ascophyllum Nodosum) Powder, Capsule Shell: Hydroxypropyl Methylcellulose (HPMC),
Organic Fucus Vesiculosus Powder, Organic Spirulina Powder, Organic Artichoke (Cynara scolymus)
Leaf Powder with Organic Chlorella (Chlorella vulgaris) Powder Organic green tea leaf powder (Camellia
sinensis), organic ashwagandha root powder (Withania somnifera), and organic cayenne pepper powder
(Capsicum annuum).

Benefits:
Organic seaweed, vegetable, and herbal food supplement:
This organic food supplement contains a unique combination of iodine-rich, food-approved seaweeds
(Ascophyllum nodosum and Fucus vesiculosus) and a variety of vegetables and herbs, including
artichoke, chlorella, green tea leaf, spirulina, ashwagandha (Withania somnifera) root, and cayenne.
Iodine promotes normal cognitive function, normal energy-yielding metabolism, normal nervous system
function, normal skin maintenance, normal thyroid hormone synthesis and function, and normal child
growth.
Iodine is also derived from seaweed, which naturally provides all of the essential minerals and
micronutrients required for optimal transport and metabolism (selenium, tyrosine, zinc, copper, vitamins
A, B2, B3, B6, and C).
Because dairy and meat contain the majority of iodine, vegan, vegetarian, allergy, and intolerance diets
benefit from this supplement.